Sunday, July 1, 2012

My Weekday Breakfast

In the morning before going to work I want a quick and healthy breakfast.  I can not skip breakfast, it usually results in an awful day and makes me feel physically sick.  For a quick breakfast I grab a bowl of Nature's Path Organic Heritage Flakes that has lots of healthy grains mixed in.  I then chop up some bananas and put them in the bowl, sometimes I throw in some seasonal berries to mix things up.  Finally I add some almond milk and eat away!  Such a great breakfast on the go!
My husband likes to add maca powder and hemp hearts to his bowl along with fresh fruit, which is also yummy!






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